LIFESTYLE CHANGE/WEIGHTLOSS: Plan #1 Internet

Individualized weekly exercise plan via e-mail.   Ongoing review of goals.

Unlimited contact via phone, text, and e-mail.  Will respond within 24 hours.

Feedback on exercise progress given as often as needed.

The above plan is $175/month with a $100 start-up fee and 4 month minimum contract required.

UPCOMING EVENTS

Santa Rosa Island Triathlon

Saturday, October 7, 2017 - 7:00am

Dallas Marathon and 1/2 Marathon

Sunday, December 10, 2017 - 7:00am